I Make Space Workshop

A mini workbook that takes you step by step through saying yes and saying no to the right things.

Course Curriculum

What's draining you?
Take Action with Intention

What's included?

5 Videos
1 Survey
4 PDFs
Lindsay Stenovec
Lindsay Stenovec
Dietitian Nutritionist for Moms & Families

About the instructor

Lindsay Stenovec, MS, RD, CEDRD-S, CLEC is the founder of IntuitiveEatingsMoms.com – an online body-positive wellness resource for moms and moms-to-be and the owner of Nutrition Instincts® - a San Diego-based nutrition private practice specializing in eating disorders, intuitive eating, maternal wellness and family feeding. Her mission is the help mothers and parents reduce stress and guilt around food and movement by restoring their trust in their bodies, taking weight obsession out of the equation and re-defining health and self-care so that families can thrive. Lindsay wants to live in a world where no human has to second guess their worthiness because of their weight and she plans to help make that world a reality, one family at a time.